Here comes the sun…4 facts and 3 gifts to help you enjoy it

sun alarm clock

Its summer and we’re finally starting to get more sunny days here in the Pacific Northwest. Time to get outside and enjoy some of the benefits of the sunshine…load up on that vitamin D for the year. If you love summer, check out the celestial gifts I make featuring my original paintings of the sun. (Moon gifts also available)

A few solar facts:

1. We need the sun! Our bodies need sun exposure to make vitamin D. Many people are deficient in this nutrient which builds our immunity, and protects our hearts, muscles, and mental and emotional wellness. Enjoying 20 minutes outside every day, rain or shine is good for maintaining healthy vitamin D levels.

sun wall clock

Here Comes the Sun wall clock on a light-weight break-resistant non-ceramic tile.

2. Don’t enjoy it till it hurts! Getting a bad sunburn raises your risk of skin cancer significantly. Enjoy sunny days in moderation according to your skin tone’s tolerance.

sunlight

3. Clouds, pollution, and water change the sun’s effects! You may think that a cloudy or hazy day is a safe day to be outside all day, but the sun can be powerful enough to give you a sunburn even when covered in clouds. Water makes the sun far more intense, so always cover up or use sun block at the beach.

sun night light

Sun night light keeps it burning through the night.

4. Every hour the sun beams enough power to meet the world’s energy needs for a year! Solar power in its primitive form began in ancient times with harnessing heat through magnifying lenses. Now solar technology is highly advanced and cheaper than ever. Check out how you can use the sun’s power in your home and save or even make money.

 

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